* I also teach classes at following locations:
Thu at 11am, R.I.P.P.E.D. – Honolulu Club
Thu at 12pm, HOT HULA fitness – Honolulu Club
* I also teach classes at following locations:
Thu at 11am, R.I.P.P.E.D. – Honolulu Club
Thu at 12pm, HOT HULA fitness – Honolulu Club
パーソナルトレーニングをやっていますか?
勿論やっています。パーソナルトレーニングに関しましては、初回のカウンセリングの予約をお取り下さい。
808-392-4816まで、お待ちしております。
麻子
Quality Health & Fitness
Owner, Performance Enhancement Specialist, Corrective Exercise Specialist, Golf Fitness Specialist, Holistic Lifestyle Coach
Do you have any later classes in downtown Honolulu? If so, please let me know.
Mahalo
Bernie
mommybern1@yahoo.com
Aloha Bernie,
My personal training service ends at 5pm. My business hours are Mon-Fri @9-5pm, Sat @9-12pm. My group classes are: Total Body Stretch class Wed & Fri @8:30-9am, Hot Hula fitness class Tue & Fri @11am-12pm. I hope this answers your question. Also, my studio is located nearby UH Manoa, not in downtown. Please let me know if you have further questions for me.
Hi is the hot hula class a high intesity class? Also what should I wear to a hot hula class?
Aloha Abbie,
It’s not a high intensity as you need jump around, but the tempo is faster like Tahitian, rather than contemporary hula since we dance to Tahitian drums. You could just wear comfortable clothes like short pants and t-shirts. If you have pareo, you can bring it and wrap around your waist. If you have further questions, please just let me know! Hope to see you soon in the class!!